I can recommend the complex RDL Overhead Press for a little more variety in barbell training. EMOM 10-12 reps / 3 sets 💥 Let it burn! | Daniel Gildner
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I can recommend the complex RDL Overhead Press for a little more variety in barbell training. EMOM 10-12 reps / 3 sets 💥 Let it burn! | Daniel Gildner
383 viewsNov 16, 2022
FacebookDaniel Gildner
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