15K views · 66 reactions | If you're looking to tone up, build muscle or burn fat, this full body resistance class using weights will give you an all over, total body workout. As you lift, curl and lunge your way through the range of upbeat exercises, the time will fly by. - https://www.puregym.com/classes/pump/ | PureGym | Facebook
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Get ready to crunch, twist and plank your way to a strong core with our new 30 minute Absolute Abs class with master trainer Harley Booth. If you missed the live session this morning over on our Instagram, don't worry, you can click save on this post to be able to come back and try this class anytime. ⠀⠀⠀⠀⠀⠀⠀⠀ We hope you enjoy it! Why not tag a friend who you think might enjoy it too. 💙 #PureGym #WorkoutofTheDay #AbsWorkout | PureGym
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901 reactions · 197 shares | Need a quick full body workout? Target multiple areas with this routine using just two weighted plates in your next gym session!  | PureGym | Facebook
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Want to get stronger but prefer classes to resistance training? Try our Pump, Legs, Bums & Tums and Bodytone classes to build muscle while getting a fun, rop-to-toe workout 💪 #PureGym #GymTok #GymTips #Gym
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14K views · 156 reactions | Join in today with our new 35 minute Pump...
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4.5M views · 249 reactions | What's your favourite PureGym class?  We're refreshing our class timetables with more of what you love - think high-energy workouts, flexible times and fresh formats to keep things exciting! Keep your eyes peeled for more updates  #PureGym #GymClasses #GymTips | PureGym | Facebook
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