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New episode of the Optispan Podcast just dropped. Microbiome expert Sean Gibbons from @isbsci sits down with me to decode the complex world of gut bacteria. Learn about good vs. bad bacteria, the impact of antibiotics and aging, and how diet and probiotics can influence your journey to better health. Also, should you take a microbiome test? Full episode here: https://www.youtube.com/watch?v=EVBHX9jg-jc&t=5s #longevity #healthspan #optispanpodcast #MattKaeberlein #microbiome #goodbacteria #badbac
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