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Dr. Wendi on Instagram: "The right dose of MiraLAX or Metamucil is whatever treats your constipation without giving you diarrhea. This can change for you over time based on diet, hydration, sleep and even stress #constipation #laxative #guthealth #gidoctor Disclaimer: video for educational purposes only please consult your healthcare team before starting or stopping any medication or supplement."
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