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Video de Bogdan Tolstenko (@tolstenkobogdan) relacionado con “how many miles is a 5k run”
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Video de Bogdan Tolstenko (@tolstenkobogdan) relacionado con “how many miles is a 5k run”
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How many miles you walk today? 2k steps=1 mile;5k steps=2.5 miles;10k steps=5 miles #walk #sisters
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Morning miles! An easy 5K before work and feeling better than ever. Just a few more training weeks before the half marathon. #running #halfmarathon #5k #newrunner #runningjourney
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Day 238: Running a random 5k everyday. Today I pretended to be an artist and snuck into an art show to run a 5k. Where should we run next?
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Started this morning planning to run 3 miles… ended up hitting 4.12. 🏃🏾‍♂️🔥 I finished my 5K and was ready to call it, but somebody else out there running gave me that extra push: “Come on, one more mile.” 😂 So I went back out and got it done. What I’m loving about this new running journey is how much I’m learning about myself. A distance that felt crazy to me not long ago is slowly becoming something I KNOW I can do. 3 miles was the plan. 4 miles was the result. 💪🏾 Training for my first o
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Asking guy how many 5k races he ran for the year #5k #running #personalbest #interview
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