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MSNA Magical Mess
Visual Journal entry started with bilateral art to music then evolved. Visual journaling is a great mindfulness & centering practice. It can be an anchor to the present moment & a path for inner stillness. Medium: Sharpie, Prismacolor pencils, & fine liner pens #expression #artjournal #arttherapy #art #expressiveartstherapy
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Visual Journal entry started with bilateral art to music then evolved…
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