Muscle and Motion on Instagram: "Lat Pulldown - The Classic Back Builder 💪 The wide-grip lat pulldown is a staple exercise for targeting the latissimus dorsi. It helps you build a strong, broad back and achieve that well-defined V-taper look. It’s also an excellent tool for building strength for pull-ups and other upper-body pulling movements. Want instant access? 💬 Simply comment: Strength Training We'll send you a direct message with a link to download the Strength Training app. (Free sign-u