#stretching #splits #dance
9:58
TikTokashthedancescientist
#stretching #splits #dance
Thedancescientist(@ashthedancescientist). original sound - Thedancescientist. #stretching #splits #dance
1K views1 month ago
How to Do Splits
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Middle splits feeling stuck? Let’s fix that. 💥 This progression opens your hips and builds strength where it counts! No forcing it… just progress! ✨ Want access to more exercises like this? Comment “TRAIN” and get our conditioning courses right to your DM’s! #DanceLabs #DanceStretch #SplitsJourney #DancerLife #Flexibilty #dancetraining | Dance Labs
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