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Barrett Smith | Neuro Movement Coach on Instagram: "The Importance of Training Smooth Pursuits Smooth pursuits are eye movements that allow us to track a moving object smoothly with our eyes, keeping it centered on the retina. This skill is crucial for activities that require precise visual tracking, such as sports, driving, or even reading. Yet, it’s often overlooked in training routines. When smooth pursuits are underdeveloped, the brain compensates with saccadic movements—quick, jerky eye mot
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Barrett Smith | Neuro Movement Coach on Instagram: "The Importance of Training Smooth Pursuits Smooth pursuits are eye movements that allow us to track a moving object smoothly with our eyes, keeping it centered on the retina. This skill is crucial for activities that require precise visual tracking, such as sports, driving, or even reading. Yet, it’s often overlooked in training routines. When smooth pursuits are underdeveloped, the brain compensates with saccadic movements—quick, jerky eye mot
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