The “Severn choke,” also known as the “Scarf Hold Choke” or “Severn’s Headlock,” is a submission technique popularized by former UFC fighter Dan Severn. This move is often applied from the scarf hold position, where the practitioner has control over their opponent’s head and arm. In the Severn choke, demonstrated here by one of my top students, the key is to use the arms and chest to apply pressure on the opponent’s neck or throat, restricting blood flow or air until they tap out. While the Seve
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