58 reactions ยท 40 comments | Here is a snippet from our NEW ADVANCED REBOUNDING workout on YouTube today. Your whole body can get involved with this session today, so why not give it a go? Find us on YouTube @SanFran Fitness and see all that we have to offer you. | Sanfran Fitness | Facebook
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58 reactions · 40 comments | Here is a snippet from our NEW ADVANCโ€ฆ
718 views2 weeks ago
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๐Ÿฅณ Day 1 of our 30 Day Rebounding Challenge. Are you ready to become more consistent at using your rebounder everyday? Over the next month we are going to explore the amazing world of rebounding. Here is a sneak peek of just some of the classes that will be on offer. Today we are kicking things off with a 12 minute LIIT workout. The link can be found in our daily stories or by going to our YouTube channel & using the playlist button to go to our 30 day challenge playlist. Good luck & donโ€™t forge
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๐Ÿฅณ Day 1 of our 30 Day Rebounding Challenge. Are you ready to becoโ€ฆ
1.8K views9 months ago
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1.4K views ยท 159 reactions | Rebounding is our passion and having...
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1.4K views · 159 reactions | Rebounding is our passion and haโ€ฆ
4K views3 weeks ago
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๐ŸŒŸ NEW WORKOUT ๐ŸŒŸ Rebounding for Restricted Movement Do you want to start rebounding but find that your movements are limited and the pace of most workouts is too fast? Well then please look no further! This workout has been designed for anyone that has restricted movement whether that is because of a medical condition, an injury or limited balance. For older adults or senior citizens this workout could also be ideal for you. The pace of the music has been slowed down to 110bpm and basic movemen
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๐ŸŒŸ NEW WORKOUT ๐ŸŒŸ Rebounding for Restricted Movement Do you wanโ€ฆ
553 viewsJul 16, 2021
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EASY TO FOLLOW 30 min Rebounding / Trampoline Workout on a Mini Fitness Trampoline.
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EASY TO FOLLOW 30 min Rebounding / Trampoline Workouโ€ฆ
343.3K viewsOct 25, 2017
YouTubeSanFran Fitness Rebounding / Trampoline Chaโ€ฆ
30 Minutes Progressive Rebounding Workout on a JumpSport Fitness Trampoline/ Rebounder
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30 Minutes Progressive Rebounding Workout on a JumpSport Fitness โ€ฆ
13.4K viewsNov 15, 2019
YouTubeSanFran Fitness Rebounding / Trampoline Chaโ€ฆ
25 Minutes Your Moves, Part 1. Rebounding Circuit with Weighted Option., MAR 2022, 126BPM.
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25 Minutes Your Moves, Part 1. Rebounding Circuit with Weighteโ€ฆ
13.9K viewsMar 18, 2022
YouTubeSanFran Fitness Rebounding / Trampoline Chaโ€ฆ
21:04
20 Minutes, Part 1 Heart Pumping Rebounding Remake on JumpSpoโ€ฆ
50.9K viewsJan 15, 2021
YouTubeSanFran Fitness Rebounding / Trampoline Chaโ€ฆ
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๐–๐ก๐ฒ ๐ข๐ฌ ๐ข๐ญ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐ญ๐จ ๐š๐๐ ๐ข๐ง ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐ซ๐ž๐›๐จ๐ฎ๐ง๐๐ข๐ง๐ ? Rebounding requires balance, leg strength and coordinโ€ฆ
9.9K views7 months ago
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๐๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐›๐š๐ฅ๐š๐ง๐œ๐ž ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐ž๐›๐จ๐ฎ๐ง๐๐ž๐ซ ๐ญ๐จ ๐ฉ๐ซ๐ž๐ฏ๐ž๐ง๐ญ ๐›๐š๐ ๐Ÿ๐š๐ฅ๐ฅ๐ฌ. When we perform exercises like this on the rebounder we are โ€ฆ
10.3K views6 months ago
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๐ŸŒŽ ๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ญ๐จ ๐ญ๐ก๐ž ๐๐จ๐ฎ๐ง๐œ๐ž ๐€๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ก๐ž ๐–๐จ๐ซ๐ฅ๐ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐ŸŒŽ Weโ€™ve teamed up to share our love of rebounding and bring you โ€ฆ
8.6K views8 months ago
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34:43
30 Minutes Rebounding Focusing on Abs & Arms with Weights JumpSpโ€ฆ
40.1K viewsMay 6, 2022
YouTubeSanFran Fitness Rebounding / Trampoline Chaโ€ฆ
22:25
20 Minutes Fun Rebounding Circuit on a Fitness Trampoline/Rebounder
245.9K viewsNov 4, 2017
YouTubeSanFran Fitness Rebounding / Trampoline Chaโ€ฆ
๐’๐š๐ฏ๐ž ๐ญ๐ก๐ž ๐๐š๐ญ๐ž ๐Ÿ—“๏ธ ๐Ÿ๐ฌ๐ญ ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ My complete beginners guide to rebounding starts right here. I โ€ฆ
10.7K views3 months ago
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5-18 Minutes Beginners & Older Adults Gentle Rebounding. SEP 2โ€ฆ
65.8K viewsSep 2, 2022
YouTubeSanFran Fitness Rebounding / Trampoline Chaโ€ฆ
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Rebounding is amazing and I hope to be bouncing well into my later yโ€ฆ
4K viewsNov 8, 2024
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๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ข๐ง๐  ๐ข๐ญ๐œ๐ก๐ข๐ง๐  ๐๐ฎ๐ซ๐ข๐ง๐  ๐จ๐ซ ๐š๐Ÿ๐ญ๐ž๐ซ ๐ซ๐ž๐›๐จ๐ฎ๐ง๐๐ข๐ง๐ ? Feeling different sensations when you first start rebounding is โ€ฆ
150K views7 months ago
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25 Minutes Low Impact Beginners Rebounding Workout on a Jumpsโ€ฆ
68.8K viewsMar 13, 2020
YouTubeSanFran Fitness Rebounding / Trampoline Chaโ€ฆ
1.8K views · 308 reactions | ํ‡ํžํซํž ํšํซํž ํจํฎํซ ํฅํšํฌํญ ํฆํจํฏํžํฌ โ€ฆ
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30 Minutes TOUGH Advanced Rebounding Circuit, Leaps & Rebโ€ฆ
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YouTubeSanFran Fitness Rebounding / Trampoline Chaโ€ฆ
26:15
21 Minutes SERIES 21, DAY 18 Low Impact Rebounding on a Leaps & โ€ฆ
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7:33
7 Minutes Fun SanFran Kids Rebounding on a JumpSport Fitneโ€ฆ
142.9K viewsJun 25, 2021
YouTubeSanFran Fitness Rebounding / Trampoline Chaโ€ฆ
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Start your Wednesday with some Rebounding Choreography. Make โ€ฆ
11.5K views7 months ago
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๐–๐ž ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐ฉ๐ฎ๐ญ ๐ญ๐ก๐š๐ญ โ€œ๐›๐จ๐ฎ๐ง๐œ๐žโ€ ๐›๐š๐œ๐ค ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐ž๐ฉ. Now is the time to up your fitness game, get a rebounder anโ€ฆ
5.2K views7 months ago
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16:15
15 Minutes Low Impact Rebounding, Movement & Mobility Workout on โ€ฆ
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YouTubeSanFran Fitness Rebounding / Trampoline Chaโ€ฆ
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15 Minutes Low Impact/Beginners Rebounding workout to Build Conโ€ฆ
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20 Minutes Day 11, Jan 2022, Kickstart Rebounding Series, Fullโ€ฆ
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15 Minutes ARMS FOCUS Rebounding & Weights Workout oโ€ฆ
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