Sailor Moon Inspired Jump Rope Workout Routine: Skip from Usagi Tsukino to Sailor Moon!
Sailor Moon Inspired Jump Rope Workout Routine: Skip from Usag…
Mar 9, 2021
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You don't need a gym to get your workout. 😔🛳️💪🏻 . . . . ————————…
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In this video, Alex introduces the Sailor Exercise — a comprehensive workout that cycles through all finger combinations in a 5-note pattern (like 1-2-3-4, 1-3-2-4, 1-3-4-2, 1-4-2-3, 1-4-3-2, and more). He extends the exercise across the full range of the instrument and all strings, turning it into a complete technical and coordination challenge. Once mastered, Alex then reverses the sequence, creating a smooth back-and-forth motion that develops strength, flexibility, and accuracy in every fing
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In this video, Alex introduces the Sailor Exercise — a comprehensiv…
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