Step up your plyo game with SPLIT SQUAT TUCK JUMPS! Do sets of 10 reps or use work periods of 10-30 seconds. Oooweee! | BJ Gaddour
0:13
Step up your plyo game with SPLIT SQUAT TUCK JUMPS! Do sets of …
28.4K viewsMar 8, 2016
FacebookBJ Gaddour
371K views · 7.2K reactions | Some split stance plyo progressions ⁣Stayed with each exercise for 3-4 weeks before progressing.⁣ ⁣1) RFE split squat hop⁣ 2) Split squat jump (switch in air) with med ball chop⁣ 3) Split squat jump with full cycle in air | Alwyn Cosgrove | Facebook
0:19
371K views · 7.2K reactions | Some split stance plyo progressions ⁣S…
246.8K views1 week ago
FacebookAlwyn Cosgrove
Plyo split squat
0:14
Plyo split squat
11.3K viewsJun 1, 2019
YouTubeashleybordenfitness
How To Do Plié Squats
0:52
How To Do Plié Squats
44.7K viewsSep 29, 2016
YouTubeGet Healthy U - with Chris Freytag
Plyometric Bulgarian Split squat: Technique video
1:19
Plyometric Bulgarian Split squat: Technique video
1.4K viewsJun 18, 2019
YouTubeMathew Hawkes
Plyometric Split Squat Jump
0:43
Plyometric Split Squat Jump
12.4K viewsDec 3, 2014
YouTubePilates & Fitness TV
Bulgarian Split Squat – Plyometric Box Training
0:28
Bulgarian Split Squat – Plyometric Box Training
9.3K viewsOct 7, 2020
YouTubeSMAI
1:14
How to Do a Plié Squat | Female Bodybuilding
343K viewsDec 9, 2011
YouTubeHowcast
0:59
Plyometric Split Squat
6.1K viewsMar 22, 2020
YouTubeKelly Family Fitness
0:18
Split Squat Deep-Tier Yielding Jumps (Extensive Plyometric Vari…
1.5K views1 month ago
YouTubeMiddle Ground Method
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
0:41
How To Lateral Plyo Squats | Nuffield Health
21.9K viewsDec 2, 2015
YouTubeNuffield Health
0:10
P360: Plyo Bulgarian Split Squats
380 viewsOct 23, 2020
YouTubePerformance360 | Strength & Conditioning Gym
1:08
How to do Plyo Plie Squats | Kyra Williams Fitness' favorite bodywei…
178 viewsMay 13, 2022
YouTubeKyra Williams
2:28
🧘‍♀️Plié Squats | How To Do and 12 Benefits of Plié Squats
2.1K viewsOct 12, 2020
YouTubeRIVER OAKS BEAUTY BAR
0:08
Build Bigger Glutes: Dumbbell Deadlift, Plyo Squat, Split Squat & …
1.1K views4 months ago
YouTubeSweat Smarter
0:04
Split Squat Deep Tier Plyo
2.4K views3 months ago
YouTubePerformance Outpost
TRX Plyo Bulgarian Split Squat – Explosive Leg Power & Balance
69 views6 months ago
YouTubeMike Foster Fitness
0:27
Split Squat Jump Plyos For Runners - Dr. Jordan Fairley
1.7K viewsJun 27, 2016
YouTubeDr. Jordan Fairley
4:47
Plyometric Jump Squat
65.5K viewsJan 6, 2010
YouTubeMercolaPeakFitness
0:16
Deep Tier Split Squat Jumps into Vert Split Squat Plyo
8 views1 month ago
YouTubeCoach Chloe
0:30
Plyo Bulgarian Split
179 views6 months ago
YouTubefitness induction
3:56
Plyometrics Exercises for Beginners - How to Get Started
187.8K viewsFeb 18, 2017
YouTubeCriticalbench
0:09
Stationary split squat plyo pulses
1.5K views3 months ago
YouTubeChris H
0:35
Deep Tier Split Squat Plyo Rhythmic to Height
9 views1 month ago
YouTubeCoach Chloe
4:48
How to Split Squat | Technique, Variations, & Common Mistakes
19.8K viewsNov 7, 2021
YouTubePhysique Development
3:17
How to do the perfect SPLIT SQUAT: technique and common mistakes
260.1K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:46
How to Do a 180 Jump Squat | Plyometric Exercises
174.7K viewsJun 3, 2013
YouTubeHowcast
3:24
How to Do Plie Squats + Mistakes & Variations
67K viewsJul 26, 2017
YouTubePaleoHacks
0:24
Explosive Split Squat Plyo
13 views1 month ago
YouTubeCoach Chloe
See more videos
Static thumbnail place holder