Often, when someone comes out of shock, or a freeze state, including a functional freeze state, they can experience anger, irritability or even rage. This intensity can create fear, but rest assured, according to Dr. Peter Levine, this is a natural process of the body to restore balance after being stuck in a state of immobilization. So why does this happen? -Release of Stored Energy: The freeze response involves a high level of suppressed energy. As the person begins to thaw from this state, th
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Often, when someone comes out of shock, or a freeze state, including …
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FacebookInsight Family Therapy Group, Inc.
Advanced troubleshooting for Windows freezes
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Advanced troubleshooting for Windows freezes
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Microsoftkaushika-msft
Bookmark when for when you’re stuck in freeze. If you feel numb, can’t stop scrolling, and are stuck in cycles of procrastination— your body is probably in a freeze state. Freeze (or dorsal vagal shut down) is a collapsed immobilized state we go in when our autonomic nervous system is beyond capacity. You can think of freeze as the deer in headlights or the animal playing dead to survive. We humans do this, too. This somatic practice will help your body get out of the immobile state by releasing
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Bookmark when for when you’re stuck in freeze. If you feel numb, c…
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FacebookThe Holistic Psychologist
depression vs. functional freeze—here’s how to tell the difference 👇🏼 it can be challenging to distinguish whether you’re experiencing depression or if you’re in a state of functional freeze 🥹 functional freeze is a nervous system response to ongoing stress or past trauma, making you feel stuck, immobile, and overwhelmed 😮‍💨 you might be in functional freeze if you’re feeling: ✨ a sense of numbness or disconnection ✨ doing tasks on autopilot without feeling present ✨ difficulty making decis
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depression vs. functional freeze—here’s how to tell the diffe…
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FacebookThe Workout Witch
depre$sion vs. functional freeze—here’s how to tell the difference 👇🏼 it can be challenging to distinguish whether you’re experiencing depre$sion or if you’re in a state of functional freeze 🥹 functional freeze is a nervous system response to ongoing stress or past trauma, making you feel stuck, immobile, and overwhelmed 😮‍💨 you might be in functional freeze if you’re feeling: ✨ a sense of numbness or disconnection ✨ doing tasks on autopilot without feeling present ✨ difficulty making decis
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depre$sion vs. functional freeze—here’s how to tell the diffe…
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FacebookThe Workout Witch
How to come out of a chronic freeze response after repeated stress & trauma - Irene Lyon
How to come out of a chronic freeze response after repeated stress & t…
Apr 21, 2024
irenelyon.com
it’s not always depres$ion, it’s often just your nervous system stuck in a freeze response 👇🏼 feeling stuck, immobile, and overwhelmed is your body’s way of coping with too much pressure 🥹 this isn’t your fault! you’ve been through so much stress / trauma over such a long period of time that your body freezes to protect you from experiencing more stress / trauma 🤯 you might be familiar with these signs of a freeze response: ✨ overwhelming lethargy or numbness ✨ a sense of detachment or disco
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it’s not always depres$ion, it’s often just your nervous system stuck in …
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