2.3K views · 21 reactions | Trying out this high intensity workout class called METCON (Metabolic Conditioning) for #FitnessFriday at CLAY Health Club + Spa.. what do you think? Is it something you would try? | Lorin Richardson | Facebook
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2.3K views · 21 reactions | Trying out this high intensity workout cla…
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FacebookLorin Richardson
Xtreme Fitness - Well done to Metcon class tonight...
Xtreme Fitness - Well done to Metcon class tonight...
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What Is Metcon? Metabolic Conditioning Explained
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Here's some clips from our METCON classes! If you're looking for a gym-based group class that will build up your stamina and strength, drop us a message to find out more! We're available on Whatsapp (8363 5661) and email (info@activered.sg). | Active Life Center | Facebook
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Here's some clips from our METCON classes! If you're looking for a gy…
2.1K views3 weeks ago
FacebookActive Life Center
20 reactions · 4 comments | What is Metcon? A metabolic conditioning...
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20 reactions · 4 comments | What is Metcon? A metabolic conditioning...
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23K views · 677 reactions | FORTITUDE Frequently Asked Q…
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