95 reactions · 40 shares | The new year is just beginning! Come back and get started on the right track with our 10-week course!  Your body should work FOR you, not AGAINST you. We designed our 10-week course to be easily digestible while providing the best results for managing pain and achieving a new level of fitness. | Functional Patterns | Facebook

1.2M views · 8.9K reactions | Massive flow patterns visible near Lake Superior suggest water events far beyond even the scale of the Great Lakes draining today. These weren’t just floods—they were continent-shaping torrents, with enough force to carve landscapes and create temporary islands. Tracing these flows reveals a staggering magnitude of water movement in Earth's past. Full Episode: https://youtu.be/EsYcnXXWu08?si=YzaKoXfMXEbo4kVX | Matt Beall Limitless | Facebook

Māori Patterns: A Guide to New Zealand Designs - Twinkl

In the early 15th century, an unknown author created one of the most valuable and enigmatic objects in history. This book, the Voynich Manuscript, was a work of incredible craft, its pages a luxury item filled with a script no one could read. Its secrets represented immense potential wealth, a piece of intellectual property perhaps detailing a forgotten trade or a lost market for herbal medicine. For centuries, the manuscript passed through hands like a speculative investment. An alchemist saw i