Did you know that our lymphatic system isn't just in our body but also in our brain? It's responsible for clearing out neurotoxic waste, and sleeping on our left side helps our brain process and eliminate this waste effectively. So, remember to get proper sleep for a healthier brain! 💤🧠 Follow us for more educational and health tips. Don't forget to join our BooB CamP group to access our exclusive guides for lymphatic health. Just go to the Linktree in my bio then choose "Join BooBCamP FREE" o
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Did you know that our lymphatic system isn't just in our body but al…
306 viewsMar 19, 2024
FacebookChelsey Jean Lymphatics
Does lymphatic drainage actually work? The lymphatic system has remained mysterious for millennia, but in recent decades have researchers begun to appreciate the profound role the system plays in health and illness, thanks to advances in imaging techniques and molecular beacons that shine a light on its inner workings. This growing interest has fuelled discoveries that suggest our lymphatic network could be a secret ingredient in treating some major health conditions, including Alzheimer’s disea
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Activate your lymphatic system to regulate your nervous system ⚡️ If you’re feeling stuck, overwhelmed, or out of sync, try these simple technique to activate your lymphatic system and bring your nervous system back into harmony 🧘‍♀️ Let me know how it goes! 👉🏻DM me “REGULATE” to enroll on my Nervous System Regulation Mini Course where you’ll learn all the tools to help you connect with your nervous system and regain your health! #nervoussystemregulation #nervoussystem #holistichealth #regula
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Activate your lymphatic system to regulate your nervous system ⚡️ …
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We’re helping your brain with glymphatic movement 🧠💧 — your brain’s natural drainage system. Most people know about the lymphatic system, which moves lymph around the body. It needs movement — things like foam rolling, slapping, massage, or exercise — because the heart doesn’t pump lymphatic fluid on its own 🏃‍♂️✨ But the glymphatic system is different. Here, cerebrospinal fluid flows through your brain and flushes out metabolites and waste 🧹💭. It’s literally a “brain wash”! The glymphatic
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