How This Woman Mastered Jump Rope | WIRED
9:52
YouTubeWIRED
How This Woman Mastered Jump Rope | WIRED
For most of us, jumping rope may seem like a simple childhood pastime, but for this woman, it's a way of life. Tori Boggs is a professional jump roper, and as you may expect, she's really good at jumping rope. Tori explains what her jump rope life is like, and breaks down how she's helping take the sport to the next level. Check out Tori here ...
1.6M viewsMar 29, 2022
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Squat Jump Benefits
Squat karo, booty banao 🍑 ✅ Jump Squat Exercise 5 Benefits 1. Leg Strength बढ़ाता है – Quadriceps, Hamstrings और Calves को मजबूत बनाता है। 2. Glutes टोन करता है – Booty को shape और lift देता है। 3. Calorie Burn बढ़ाता है – Fat loss में मदद करता है। 4. Core Stability Improve करता है – Balance और posture को मजबूत बनाता है। 5. Explosive Power और Endurance बढ़ाता है – Jumping ability और stamina को enhance करता है। #JumpSquat #LegDay #Glutes #BootyGains #SquatPower #LegsOnFire #HIIT #SquatChallenge
Squat karo, booty banao 🍑 ✅ Jump Squat Exercise 5 Benefits 1. Leg Strength बढ़ाता है – Quadriceps, Hamstrings और Calves को मजबूत बनाता है। 2. Glutes टोन करता है – Booty को shape और lift देता है। 3. Calorie Burn बढ़ाता है – Fat loss में मदद करता है। 4. Core Stability Improve करता है – Balance और posture को मजबूत बनाता है। 5. Explosive Power और Endurance बढ़ाता है – Jumping ability और stamina को enhance करता है। #JumpSquat #LegDay #Glutes #BootyGains #SquatPower #LegsOnFire #HIIT #SquatChallenge
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Dumbbell Jump Squat - Benefits and Technique | BarBend
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Summer Workout Series 💪 Squat Jump with or without using TRX ropes. Gets heart rate up while toning legs and butt...and a little arm workout too. #summerworkoutseries #workout #workoutmoves | Giuliana Rancic
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