JKD Flow Drill on wooden dummy and reaction training with training partner. Block and redirect straights, wide hooks, backhands, low hooks and low straights using the blocking flow and counter back with the same attack. . . . . . . . . . . . . #wingchun #ipman #jeetkunedo #jkd #martialarts #kungfu #wushu #boxing #fencing #kickboxing #woodendummy #karate #judo #jiujitsu #mma #bjj #muaythai #brucelee #selfdefense #kravmaga #ninjutsu #kali #escrima #arnis #silat #tkd #taekwondo #hawaiianselfdefense
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JKD Flow Drill on wooden dummy and reaction training with training …
8.7K views7 months ago
FacebookSifu Nate Young
Try this drill yourself! ⚡️ Improve your hand speed, coordination, and footwork on the wooden dummy.🛠 The Drill:🔹 Biu Ji Strike – Rotates backward from underneath.🔹 Chain Punch – Rotates forward from above.In the first Jun Fan Gung Fu school in Seattle, they drilled Chain Punch Biu Ji in every warm-up! Now, you can too.🔥 Learn these and more in my JKD app or website courses!💬 Comment “speed” and I’ll send you a discount to get started! 🚀#JeetKuneDo #WingChun #BruceLee #JKD #MartialArts #Sp
Try this drill yourself! ⚡️ Improve your hand speed, coordination, an…
10.5K views7 months ago
FacebookSifu Nate Young
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