21 Impulse Control Activities for Kids (PDF): Fun Games, Worksheets & Resources to Practice Self-Control at Home or School
21 Impulse Control Activities for Kids (PDF): Fun Games, Worksheets & Resources to Practice Self-Control at Home or School
Jun 29, 2024
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Propel | ADHD Games on TikTok
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Propel | ADHD Games on TikTok
9 months ago
TikTok
Games specially designed for people with ADHD. Learn to stay focused and get things done!
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Games specially designed for people with ADHD. Learn to stay focused and get things done!
149.3K views10 months ago
TikTokpropeladhd
Best ADHD Games for Kids & Adults to Improve Executive Function
Best ADHD Games for Kids & Adults to Improve Executive Function
Nov 9, 2022
aheartforallstudents.com
Ever blurt out something you immediately regret, or act on an impulse without thinking? That’s often a challenge with response inhibition, a key executive function in ADHD. It’s our brain’s “stop” mechanism, and for many, it’s a bit weaker. But here’s the cool part: just like you train a muscle, you can actually train your brain! Practices like mindfulness, and targeted cognitive exercises, can help strengthen those neural pathways, allowing for more pause and consideration before acting. | Prop
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Ever blurt out something you immediately regret, or act on an impulse without thinking? That’s often a challenge with response inhibition, a key executive function in ADHD. It’s our brain’s “stop” mechanism, and for many, it’s a bit weaker. But here’s the cool part: just like you train a muscle, you can actually train your brain! Practices like mindfulness, and targeted cognitive exercises, can help strengthen those neural pathways, allowing for more pause and consideration before acting. | Prop
23.7K views11 months ago
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Welcome to the wild, wonderful world of ADHD quirks! | Propel: ADHD Games
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Welcome to the wild, wonderful world of ADHD quirks! | Propel: ADHD Games
783.3K views7 months ago
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Impulse Control Activities for Kids Mouse & Cookie Theme | 21 Game Cards, Emotion Cards, Self-regulation, Emotional Skills for Homeschool - Etsy
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Impulse Control Activities for Kids Mouse & Cookie Theme | 21 Game Cards, Emotion Cards, Self-regulation, Emotional Skills for Homeschool - Etsy
9 months ago
etsy.com
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When someone with ADHD hyperfixates, their brain releases extra dopamine, that’s why you end up ignoring hunger, texts, and basic needs. This intense focus isn’t just being “really into” something, it’s our brain chemistry literally making it hard to shift attention away from something that finally gives us that sweet dopamine hit. This can last hours or even days. | Propel: ADHD Games
59.5K viewsDec 26, 2024
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ADHD impatience can sometimes lead us to take risks without fully thinking them through. Whether it’s crossing the street without waiting for the light, rushing through tasks, or acting on impulse, the need for immediate action can override caution. | Propel: ADHD Games
1.9M viewsDec 24, 2024
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ADHD mornings come in two versions: - Waking up way too energized like you just respawned - Feeling like you got hit by a truck even after a full night’s sleep. There is no in-between. | Propel: ADHD Games
145K viewsMar 19, 2025
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ADHD often comes with emotional extremes, and sometimes it’s an ‘all or nothing’ experience that can feel exhausting. We might feel super motivated one day and completely drained the next, swinging between bursts of energy and heavy, depressive lows. | Propel: ADHD Games
359.5K viewsNov 11, 2024
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Having ADHD sometimes feels like aging in fast-forward, joint pain, brain fog, exhaustion, forgetting why you walked into a room… and you’re not even that old. The mix of sleep issues, sensory overload, and mental burnout can make everyday life feel like an extreme sport. | Propel: ADHD Games
23.7K viewsMar 12, 2025
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When someone dismisses ADHD, they’re often dismissing the very real struggles with executive function, emotional regulation, and sensory processing that significantly affect daily life. It’s not just an opinion, it’s a denial of a genuine neurodevelopmental condition, which can feel deeply personal and hurtful. | Propel: ADHD Games
17K viewsApr 4, 2025
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ADHD quick forgetfulness can feel like thoughts are slipping through your fingers. From forgetting why you walked into a room to losing track of mid-conversation ideas, it’s a constant challenge. | Propel: ADHD Games
216.5K viewsDec 23, 2024
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That constant battle with sleep? For many with ADHD, it’s a monumental struggle. It’s not just about being tired, it’s about a brain that won’t quiet down, a circadian rhythm that’s out of sync, and a constant stream of racing thoughts. | Propel: ADHD Games
26.9K views7 months ago
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Setting goals with ADHD: ‘Today, I’m going to focus and be super productive!’ Circumstances: Wi-Fi crashes, random noise everywhere, and your brain decides it’s a great time to deep-dive into penguin migration patterns. Sometimes, the universe really tests our commitment! | Propel: ADHD Games
91.8K viewsJan 24, 2025
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That relentless urge to fix the tiniest misalignment or imperfection? When ADHD and OCD coexist, the ADHD brain’s sensitivity to stimuli and potential for hyperfocus can latch onto the OCD’s intrusive thoughts and need for order. What might seem like a minor detail to others can trigger intense anxiety and a compelling need to perform a compulsion to feel right. | Propel: ADHD Games
312.3K views11 months ago
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ADHD and OCD? The ultimate chaotic perfectionist combo. One part of your brain is impulsive, distractible, and forgetful, while the other needs things to be just right or it won’t rest. It’s starting a task on a whim but getting stuck adjusting tiny details for hours. | Propel: ADHD Games
223K viewsMar 23, 2025
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With ADHD, the right motivation can make all the difference. Tasks that once felt impossible suddenly become doable when we’re genuinely excited or find meaning in them. It’s not about laziness, it’s about how our brains are wired to respond to interest and passion. Finding ways to connect even boring tasks to what motivates you can unlock incredible focus and productivity. | Propel: ADHD Games
674.9K viewsNov 30, 2024
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That moment you share a wildly specific, relatable struggle and someone with ADHD instantly jump in with their own similar story? That’s ADHDers way of creating deep, immediate connection and saying, “You are seen, you are understood”. | Propel: ADHD Games
18.9K views10 months ago
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Ever do these things and wonder why? These are all common, often-unconscious, ADHD behaviors! | Propel: ADHD Games
64.3K views7 months ago
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Every single time! Is this also you? | Propel: ADHD Games
19K views5 months ago
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He doesn’t like it, but we do! 🤷 | Propel: ADHD Games
14.5K views3 months ago
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Walking into a room with full confidence… only to immediately forget why you’re there. For ADHDers, it’s like our brain hits a reset button the second we cross the doorway. So we just stand there, hoping the task magically comes back to us. Sometimes it does, sometimes we leave and remember right after. | Propel: ADHD Games
54.7K viewsFeb 19, 2025
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That intense observation you do, almost like you’re studying a foreign species, trying to figure out the unspoken rules of small talk? That’s a common ADHD coping mechanism! For many of us, social cues and casual conversation don’t come naturally. We watch neurotypicals to learn by observation, trying to decode the rhythm, the appropriate questions, and the subtle cues of engagement. | Propel: ADHD Games
25.2K views8 months ago
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What’s your go-to vocal stim when you’re concentrating or overwhelmed? | Propel: ADHD Games
49.5K views4 months ago
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That relentless battle with the snooze button? It’s often linked to sleep regulation difficulties and executive dysfunction. Many with ADHD experience altered circadian rhythms and struggle with the transition from sleep to wakefulness. | Propel: ADHD Games
14.3K viewsApr 3, 2025
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That frustrating moment when you’re trying to concentrate, and it feels like your actual vision is going blurry? This isn’t usually a problem with your eyes, but more about cognitive overload and difficulty filtering sensory input. When the brain is struggling to process information and maintain focus, it can sometimes manifest as a physical sensation of things becoming hazy or unfocused. | Propel: ADHD Games
14.1K views11 months ago
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For ADHDers, the struggle to not interrupt while someone is talking is real. It’s not that we’re trying to be rude, our brains are just bursting with thoughts, ideas, or excitement, and we fear we’ll forget what we want to say if we wait too long. Pair that with difficulty regulating impulses, and holding back can feel like climbing a mountain. | Propel: ADHD Games
212.2K viewsNov 23, 2024
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That constant tapping, fidgeting, or rocking? That’s physical stimming, and it’s an unconscious way for the ADHD brain to regulate itself. The body is seeking sensory input to help with focus, release internal restlessness, or manage overwhelm. | Propel: ADHD Games
281.9K views8 months ago
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