How Does Psychotherapy Work

Psychotherapy holds out the promise of being able to help us with many of the problems that ruin our lives: anxiety, self-hatred, shame and confusion... But how exactly does it work? On what basis can it help us? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles ...

703.3K viewsJul 5, 2018

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