Soft and healthy oat bars for a convenient snack
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High Fibre Oat & Seed Bars (no bake) These are a delicious healthy snack, high fibre and really filling, perfect for a mid afternoon treat to keep your energy levels up! Ingredients: 120g rolled oats 50g mixed seeds (pumpkins, flax, sunflower) 180g peanut butter 90g chicory root syrup or honey/maple @homespun 100g dark chocolate 1 tsp coconut oil Method: Add the oats to a bowl. Blitz the seeds and add to the oats with a punch of salt. Gently heat the peanut butter, chicory root syrup and with th
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