How to Do a Cartwheel (Beginner Guide + Video & Drills)
How to Do a Cartwheel (Beginner Guide + Video & Drills)
6 months ago
gymnasticshq.com
8.5K views · 562 reactions | Quad Pod Cartwheel V2 Pinching the half or claw to hit our cartwheel from our quad pod.  McDonough, GA  @knarkill77 祿 @connerkimbrough | @mason.moody88 ⚪️ @dollamurwrestling | Compound Wrestling | Facebook
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8.5K views · 562 reactions | Quad Pod Cartwheel V2 Pinching the hal…
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Kick Ass Yoga | Yoga & Movement Coach on Instagram: "*handstand edition* I know this seems scary! You can practice with a spotter: a person assisting you by standing behind you. (Let me know if you’d like me to share a tutorial on how to spot). Warm up your shoulders, legs and core and notice how I’m pushing my chest toward the sofa when entering the L-shape (feet on sofa and hands floor). ❌ avoid arching the back ❌ avoid closing the shoulders ✅ think💭 stacking bones 🦴 ✅ get comf
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