235K views · 610 reactions | If your gym doesn’t have a chest supported tbar row machine, do a chest supported Smith Machine row.If your gym doesn’t have a lying leg curl, do a dumbbell lying leg curl.If your gym doesn’t have a rear delt fly machine, do cable rear delt flys. | Pfau Fitness | Facebook
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94K views · 1.1K reactions | Seated Rowing with adjustable angles with mid row , low row and high . Multiple exercise for back workouts. Looking for gym setups call or contact us 9316970498 #gymequipment #syndicategym | Gym Equipment Manufacturer ! Syndicate Gym Industries | Facebook
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2.5K views · 28 reactions | New to the gym? Try the seated row to strengthen and tone your back muscles! Check out how to set it up with our handy guide  #PureGym #TuesdayWorkout #BackWorkout | PureGym | Facebook
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