Dieting in 1985 was a lot different to dieting in 2025 😌.⁣ ⁣ In 1985 you were advised to achieve your protein goals be eating regular foods. But in 2025 you are tricked into spending large sums of money on protein supplements you don’t need.⁣ ⁣ If you wanted to lose weight in 1985 you would have been advised to reduce the amount of calories you consumed, and increase the amount of calories you burned, because that’s what the science said. But in 2025 all corners of the internet have invented ne
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