15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
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YouTubeTom Merrick
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
ACCESS ALL MY PROGRAMS: https://www.bodyweightwarrior.co.uk/app TRY THE 7 DAY FLEXIBILITY CHALLENGE! https://www.bodyweightwarrior.co.uk/7-day-challenge/ AT HOME PROGRAM SERIES: https://www.youtube.com/playlist?list=PLXi7slewxuML6_QJIZVF7NWQQHKgrd5PC SHOP: http://www.bodyweightwarrior.co.uk/shop/ COACHING: http://www.bodyweightwarrior.co.uk ...
20.5M viewsMar 18, 2018
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I want to help you get flexible so you can be less stiff and live a better life!! There are 4 Challenges in total: (Videos included) ✨30-Day Beginning Your Flexibility Journey: My new challenge that was created for beginner beginners 🗣️ We’re starting from the ground up with proper guidance on how to actually stretch & achieve your flexibility goals. We start as a collective on December 1st!! (Full body) ✨21 Day Gaining Flexibility Challenge: This is for beginners/intermediate stretchers who ar
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I want to help you get flexible so you can be less stiff and live a better life!! There are 4 Challenges in total: (Videos included) ✨30-Day Beginning Your Flexibility Journey: My new challenge that was created for beginner beginners 🗣️ We’re starting from the ground up with proper guidance on how to actually stretch & achieve your flexibility goals. We start as a collective on December 1st!! (Full body) ✨21 Day Gaining Flexibility Challenge: This is for beginners/intermediate stretchers who ar
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