What Happens During an Anxiety Attack
What Happens During an Anxiety Attack
2 months ago
verywellmind.com
A lot of people don’t fake anxiety. They fake being okay. We put on a brave face while the storm brews inside. Fast heart rate. Dilated pupils. Fear with no name. And the moment you break down They call you crazy. I had a powerful conversation about this with @melissawoodhealth on the podcast. You’re not alone, and it’s not “all in your head.” 👇 Comment “anxiety” if you want us to dive deeper on this topic. | Gary Brecka
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A lot of people don’t fake anxiety. They fake being okay. We put on …
179.9K views8 months ago
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