Explain what an acute stress reaction is. How you would support... | Filo
Explain what an acute stress reaction is. How you would support... | Filo
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As a doctor, I understand how stress can become an issue. I juggle what feels like about 10 jobs. I have kids, a house, many employees and patients, plus I’m rarely home because I often travel for work.⁣ ⁣ I realized that lack of sleep adversely impacts my health. I know I have to make sleep a priority, so I give myself a goal to get seven or eight hours of sleep every night. By experimenting, I figured out that when I get eight hours of good sleep, I feel much more alert and focused.⁣ ⁣ Dr. Afr
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