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One of the biggest mistakes I see people make when trying to heal acne (as a naturopathic doctor that specializes in healing acne….is focusing ONLY on their acne. Let me tell you what I mean👇🏼 Acne is a DOWNSTREAM signal. It’s the result of what’s happening upstream inside the body: – gut inflammation or dysbiosis – blood sugar instability – hormone signaling issues – impaired detox pathways – chronic stress & nervous system overload – nutrient deficiencies Your skin doesn’t randomly decide to
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Breakouts don’t start on the surface they start inside the pore. This is the routine that changed my skin. Salicylic acid cleanser to remove excess oil, dead skin, and pore buildup without stripping. Clay mask to detox congestion and refine the look of pores. Acne treatment to shrink active pimples overnight and reduce redness post acne marks. When you treat the root cause you get fewer breakouts, smoother texture, balanced oil, and clearer skin that actually last. If acne keeps coming back in t
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