2.5K views · 105 reactions | Get the Daru Strong Mentorship 50% Off -...
0:29
2.5K views · 105 reactions | Get the Daru Strong Mentorship 50% Off -...
1K views1 week ago
FacebookPhil Daru
9.7K views · 1.3K reactions |  Become an Elite Level Coach - Daru...
1:23
9.7K views · 1.3K reactions |  Become an Elite Level Coach - Dar…
225.2K views2 weeks ago
FacebookPhil Daru
Daru Strong on TikTok
0:51
Daru Strong on TikTok
48.5K viewsMay 17, 2023
TikTokdarustrong
Kettlebell Pull-through
0:26
Kettlebell Pull-through
91.9K viewsMar 31, 2018
YouTubePhil Daru
Fighters Conditioning Challenge | Stamina & Endurance
Fighters Conditioning Challenge | Stamina & Endurance
33.1K viewsDec 24, 2023
YouTubeDaru Strong
Kettlebell Circuit for MMA Endurance
4:35
Kettlebell Circuit for MMA Endurance
99.8K viewsJun 23, 2022
YouTubePhil Daru
Top 3 Kettlebell Exercises to Develop INSANE Core Strength
Top 3 Kettlebell Exercises to Develop INSANE Core Strength
190.6K viewsSep 15, 2022
YouTubePhil Daru
11:22
Intense Core Exercises for MMA & Combat Sports | Phil Daru
51K viewsNov 25, 2020
YouTubePhil Daru
Try This Home Dumbbell Workout for Grappling & MMA | Phil Daru
122.2K viewsFeb 10, 2021
YouTubePhil Daru
Full Body: Explosive Power & Strength Workout!
23.6K viewsAug 5, 2024
YouTubeDaru Strong
Conditioning Workout for Muay Thai
31.1K viewsJan 18, 2024
YouTubeDaru Strong
9:13
Use these Plyometric Progressions for Athletic Performance
31.1K viewsApr 10, 2023
YouTubePhil Daru
Heavy Lifting: Strongman Workout for MMA | Phil Daru
28K viewsJun 29, 2020
YouTubePhil Daru
4:42
How to Start MMA Training for Beginners | Phil Daru
161.9K viewsMar 18, 2020
YouTubeDaru Strong
8:59
Assault Bike Training for Endurance | Phil Daru
168.6K viewsMar 24, 2021
YouTubePhil Daru
12:43
How to Increase Endurance: Endurance Training Principles for …
59.9K viewsJun 18, 2021
YouTubePhil Daru
7:43
Full Body Workout for MMA & Combat Sports (Conjugate) | Phil …
35.8K viewsAug 25, 2021
YouTubeDaru Strong
5:58
Dumbbell Only Workout to Gain Muscle & Increase Endurance | Ph…
78.4K viewsJun 8, 2020
YouTubeDaru Strong
9:54
20 Minute Heavy Bag Workout for Fight Endurance & Technique | Ph…
52.4K viewsMar 3, 2021
YouTubeDaru Strong
12:35
Top MMA Strength Exercises You Should Be Doing | Phil Daru
173.2K viewsFeb 8, 2021
YouTubePhil Daru
0:34
Barbell RDL
47.3K viewsMar 31, 2018
YouTubeDaru Strong
0:33
Landmine Windshield Wiper
11.9K viewsMar 31, 2018
YouTubePhil Daru
0:24
Single Arm Floor Press
58.9K viewsMar 31, 2018
YouTubePhil Daru
0:30
Incline Dumbbell Row
6.1K viewsMar 31, 2018
YouTubePhil Daru
6:41
MMA Power Training Workout
30.6K viewsApr 30, 2023
YouTubeDaru Strong
7:29
Controlled Articular Rotations (FRC)
22.8K viewsAug 8, 2018
YouTubePhil Daru
5:08
Fight Ready Mobility Training (Part 1)
Aug 8, 2018
YouTubeDaru Strong
12:25
NFL Athlete Pre-Season Training
543.7K viewsSep 27, 2023
YouTubePhil Daru
2:21
Daru Strong Methods | Phil Daru
25.5K viewsSep 17, 2023
YouTubeDaru Strong
7:42
Lower Body Power & Core Training for MMA
31.6K viewsMay 30, 2022
YouTubePhil Daru
See more videos
Static thumbnail place holder