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The term “Cleaning” in Heartfulness describes a way to remove the emotional burdens that we carry on a daily basis. These burdens are the emotional content of our experiences, and the emotional residue that lingers from our past, our memories. They prevent us from being free.But with the daily Cleaning practice, we remove these impressions in bulk, and become lighter day-by-day.Experience Heartfulness Meditation. heartfulness.org #emotional #burdens #baggage #heartfulnessdictionary #free #calm |
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