The holiday craze has arrived! For a surefire way to stay fit through the new year and beyond, grab a barbell and engage constant reflex muscle action with this total body circuit from Master Trainer Caroline Pearce. | Power Plate USA
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It's time for Power Plate's MOTW - Help build and sculpt your body with our master trainer Caroline Pearce Exercise – Hop squat Setting: Frequency 30 low / time – 30 - 60 secs 🙌 | Power Plate UK
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5.9K views · 50 reactions | Double the kettlebells, double the strength. We’re looking to Master Trainer Caroline Pearce for the ultimate Friday fitspo to take us into the weekend. | Power Plate USA | Facebook
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Power Plate Master Trainer Caroline Pearce is literally crushing it, with this ab-sculpting, arm-sculpting move of the week. | Power Plate USA
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