Box Jump
0:16
Box Jump
2 months ago
YouTubeBreanna Janeè
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Jan 3, 2021
fitnessvolt.com
How To Box Jump Properly | Exercise Tutorial
2:28
How To Box Jump Properly | Exercise Tutorial
26.9K viewsOct 10, 2022
YouTubePeak Strength
The Ultimate Guide to Box Jumps
19:39
The Ultimate Guide to Box Jumps
42.4K viewsDec 21, 2022
YouTubeWODprep
How To Box Jump For Beginners (WODprep Progression)
3:33
How To Box Jump For Beginners (WODprep Progression)
210.7K viewsJan 19, 2016
YouTubeWODprep
Complete Box Jump Progression Guide: From Beginner to Elite Athlete
19:14
Complete Box Jump Progression Guide: From Beginner to Elite Athl…
888 views3 months ago
YouTubeBrandon Smitley
How to Box Jump for Beginners | Shane Heins
6:47
How to Box Jump for Beginners | Shane Heins
92.2K viewsJan 9, 2023
YouTubeOnnit
10:47
The RIGHT WAY To Do Box Jumps (For Speed and Power)
125K viewsJun 3, 2021
YouTubeOutperform
8:07
Box jump technique CrossFit Tutorial
27.2K viewsApr 7, 2022
YouTubeThe Progrm
2:53
3 Simple Tips For Beginner Box Jumps
32.9K viewsFeb 13, 2018
YouTubeWomen Who Lift Weights
2:08
How to Do a Box Jump (Proper Form & Technique)
17.2K viewsJul 2, 2018
YouTubeBear Grips
1:02
How to Do Beginner Box Jump Exercises
190.9K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.9K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
2:43
How To: Box Jump
1.7M viewsJan 5, 2013
YouTubeScottHermanFitness
0:57
How To Do A Box Jump by Cult Fit | Plyometric Exercises | At Home E…
8.7K viewsFeb 8, 2019
YouTubewearecult
4:55
Get Your First Box Jump! (Overcome the Fear!)
38.1K viewsJul 15, 2021
YouTubeNerd Fitness
0:21
How to do a Box Jump-Up with Stabilization
11K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
7:31
Two Tricks To INSTANTLY Increase Your Box Jump!
219K viewsNov 26, 2013
YouTubeScottHermanFitness
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
1:00
How To Box Jump
469K viewsMar 1, 2023
YouTubeChari Hawkins
8:31
12 inch Crossfit plyo Jump Box fabrication and assembly DIY plan…
27.7K viewsDec 20, 2011
YouTubewoodworxus
0:13
Box Jump Over Clear the Box
35.3K viewsApr 7, 2018
YouTubeMarcus Filly
5:09
How to Box Jump the Right Way to Activate More Muscle Fibers
75.6K viewsSep 29, 2016
YouTubeMind Pump TV
0:11
How To Properly Do a Box Jump Movement Standards
1.8K viewsMay 7, 2024
YouTubeDO MORE CrossFit
0:39
Box Jumps: Gym Shorts (How To)
1.6K viewsOct 27, 2023
YouTubeBarbell Logic
11:00
Make Plyometric Boxes From A Single Sheet Of Plywood || Easy D…
8.1K viewsSep 16, 2020
YouTubeSam Macy Designs
14:26
How-to build a Crossfit Plyo Jump Box
96.9K viewsMay 5, 2013
YouTubethegreenworkbench
10:29
How To Build An Easy 3-in-1 CrossFit Jump Box With A Single …
617.9K viewsFeb 2, 2015
YouTubekirk earl
0:23
How to do a Box Jump-Down to Tuck Jump
9.7K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
Box Jumps (Marches) | Anatomical Analysis
34.3K viewsDec 20, 2019
YouTubeMuscle and Motion
See more videos
Static thumbnail place holder