How to Breathe Correctly for Optimal Health, Mood, Learning & Performance | Huberman Lab Podcast
2:18:50
YouTubeAndrew Huberman
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance | Huberman Lab Podcast
In this episode, I explain the biology of breathing (respiration), how it delivers oxygen and carbon dioxide to the cells and tissues of the body and how is best to breathe—nose versus mouth, fast versus slow, deliberately versus reflexively, etc., depending on your health and performance needs. I discuss the positive benefits of breathing ...
1.3M viewsFeb 20, 2023
Shorts
A Neuroscientist Explains How Breathing Impacts the Brain
4:56
136.1K views
A Neuroscientist Explains How Breathing Impacts the Brain
Headspace
What if You Hold Your Breath for Too Long? | Breathing Mechanism in Human Beings | Dr. Binocs Show
5:23
4.1M views
What if You Hold Your Breath for Too Long? | Breathing Mechanism in Human
Peekaboo Kidz
Related Products
Breath of Fire 3
All Silent Breath Game Creatures
Baby Silent Breath Game
#The Legend of Zelda: Breath of the Wild Breath of the Wild Gameplay
Zelda: Breath of the Wild - Full Game 100% Walkthrough
Zelda: Breath of the Wild - Full Game 100% Walkthrough
YouTubeApr 1, 2023
The Legend of Zelda: Breath of the Wild - Gameplay Part 1 - Link Awakens! (Nintendo Switch)
The Legend of Zelda: Breath of the Wild - Gameplay Part 1 - Link Awakens! (Nintendo Switch)
YouTubeMar 2, 2017
Top videos
Mechanism of Breathing | Breathing and Exchange of Gases | Biology | Khan Academy
9:14
Mechanism of Breathing | Breathing and Exchange of Gases | Biology | Khan Academy
YouTubeKhan Academy India - Englis
2.1K viewsAug 20, 2024
The Power of Breath: How to Breathe Easy and Improve Your Life
3:20
The Power of Breath: How to Breathe Easy and Improve Your Life
YouTubeMedical Centric Podcast
1.2K viewsMay 14, 2023
Breathe (2024) | Official Trailer | Warner Bros. Entertainment
1:53
Breathe (2024) | Official Trailer | Warner Bros. Entertainment
YouTubeWarner Bros. Entertainment
814.7K viewsMar 15, 2024
The Legend of Zelda: Breath of the Wild Breath of the Wild Secrets
10 Hidden Secrets in Legend of Zelda Breath of the Wild
10:24
10 Hidden Secrets in Legend of Zelda Breath of the Wild
YouTubeMojoPlays
249.2K viewsMar 30, 2022
All SECRET Weapon Uses and Stats REVEALED in Breath of the Wild!!
9:35
All SECRET Weapon Uses and Stats REVEALED in Breath of the Wild!!
YouTubeCroton
3.1M viewsApr 13, 2021
ALL CAPTURED MEMORIES Quest Locations in Zelda: Breath of the Wild
24:45
ALL CAPTURED MEMORIES Quest Locations in Zelda: Breath of the Wild
YouTubeIGN
1.1M viewsMar 16, 2017
Mechanism of Breathing | Breathing and Exchange of Gases | Biology | Khan Academy
9:14
Mechanism of Breathing | Breathing and Exchange of Gases | Biology …
2.1K viewsAug 20, 2024
YouTubeKhan Academy India - English
The Power of Breath: How to Breathe Easy and Improve Your Life
3:20
The Power of Breath: How to Breathe Easy and Improve Your Life
1.2K viewsMay 14, 2023
YouTubeMedical Centric Podcast
Breathe (2024) | Official Trailer | Warner Bros. Entertainment
1:53
Breathe (2024) | Official Trailer | Warner Bros. Entertainment
814.7K viewsMar 15, 2024
YouTubeWarner Bros. Entertainment
A Neuroscientist Explains How Breathing Impacts the Brain
4:56
A Neuroscientist Explains How Breathing Impacts the Brain
136.1K viewsSep 27, 2022
YouTubeHeadspace
What if You Hold Your Breath for Too Long? | Breathing Mechanism in Human Beings | Dr. Binocs Show
5:23
What if You Hold Your Breath for Too Long? | Breathing Mechanis…
4.1M viewsNov 7, 2023
YouTubePeekaboo Kidz
The correct way to breathe in
2:05
The correct way to breathe in
3M viewsOct 18, 2016
YouTubeInsider Tech
Mechanics of Breathing EXPLAINED!
10:57
Mechanics of Breathing EXPLAINED!
157.7K viewsDec 13, 2021
YouTubeICU Advantage
12:03
Lung Sounds Made Easy Nursing | Rhonchi, Stridor, Wheeze, Crackle…
1M viewsMay 15, 2023
YouTubeRegisteredNurseRN
1:58
Sources of Bad Breath or Halitosis: Evaluate, Diagnose, and Treat
1.2M viewsDec 3, 2020
YouTubeFauquier ENT
3:51
Breath vs. Breathe – Pronunciation and Grammar
328K viewsMar 14, 2017
YouTubeRachel's English
4:56
The 7 Causes of Shortness of Breath – Dr.Berg on Breathing Pro…
399.1K viewsOct 18, 2020
YouTubeDr. Eric Berg DC
15:37
Dyspnoea | Respiratory System
153.4K viewsJul 3, 2019
YouTubeDr Matt & Dr Mike
2:15
BREATH vs BREATHE 🤔| What's the difference? | Learn with examples
16.4K viewsApr 6, 2020
YouTubeLearn Easy English
5:43
Why Is It Hard to Breathe? - Top 5 Causes of Shortness of Breath (D…
1.2K views11 months ago
YouTubeDr. Constantin
7:35
Lung sounds for beginners: Vesicular and Bronchial breath so…
145.1K viewsSep 10, 2023
YouTubeThe Learn Medicine Show
18:39
Pushing The Limits Of Extreme Breath-Holding
3.8M viewsSep 30, 2023
YouTubeVeritasium
1:41
Vesicular Breath Sounds - Normal Lung Sounds - MEDZCOOL
1.2M viewsJun 27, 2018
YouTubeMedzcool
17:48
How I Do Breathwork: A Step by Step Guide
126.2K viewsNov 6, 2022
YouTubeSalty Seven
0:26
What role does breath play in yoga practices daily?
33 views8 months ago
YouTubeNewCritics Channel
2:44
Diminished Breath Sounds (Medical Definition) | Quick Explainer Video
24.5K viewsFeb 17, 2023
YouTubeRespiratory Therapy Zone
2:53
Stray Kids "Lose My Breath (Feat. Charlie Puth)" M/V
76.4M viewsMay 10, 2024
YouTubeJYP Entertainment
2:57
Stray Kids "Lose My Breath (Stray Kids Ver.)" Live Video
27.5M viewsMay 20, 2024
YouTubeStray Kids
0:27
Stray Kids "Lose My Breath (Feat. Charlie Puth)" M/V Teaser 2
1.6M viewsMay 5, 2024
YouTubeJYP Entertainment
2:48
Stray Kids "Lose My Breath (Stray Kids Ver.)" Lyric Visualizer
3.5M viewsMay 13, 2024
YouTubeStray Kids
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A D…
1.9M viewsJan 4, 2021
YouTubeMike Maher | TAKE A DEEP BREATH
2:55
Yeat - Breathe (Lyrics)
1.2M viewsFeb 18, 2024
YouTubeRap Samurai
4:59
Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP …
2.9M viewsNov 16, 2020
YouTubeMike Maher | TAKE A DEEP BREATH
7:02
How to Hold your Breath Longer: 3 tips from Florian Dagoury (Mr. 10 …
108.4K viewsApr 20, 2023
YouTubeMolchanovs Freediving
17:17
Abnormal Breath Sounds | Respiratory System
668.2K viewsJun 17, 2019
YouTubeDr Matt & Dr Mike
See more videos
Static thumbnail place holder