Nail-biting disorder is one of the most common BFRBs(body-focused repetitive behaviors). There are others like hair-pulling and skin-picking but for now lets talk about nail-biting. If youve tried to stop the behavior with no success I suggest you follow this page. I’ll be sharing tools and strategies to help manage the behavior. Every individual who has a BFRB is different. There are different levels of severity, different triggers, etc. My hands looked VERY different 6 months ago. There is no
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