Stretching exercises for flexibility - the Backbend Bridge
3:55
Stretching exercises for flexibility - the Backbend Bridge
2.2K viewsAug 18, 2014
YouTubeFitnessType
How to do a backbend/bridge. Back stretches
7:30
How to do a backbend/bridge. Back stretches
1.4K viewsSep 3, 2022
YouTubeKaty Cat
How to do a BACKBEND | Technique, Exercises, Anatomy and Progression to your Bridge/Backbend/Wheel
7:08
How to do a BACKBEND | Technique, Exercises, Anatomy a…
12.5K viewsSep 15, 2020
YouTubeStretchAndTrain
Back Handspring Stretch Guide Tutorial - How to do Back Bridge Stretches for Flexibility
4:35
Back Handspring Stretch Guide Tutorial - How to do Back Bridge S…
103K viewsMar 22, 2012
YouTubeStrength Project
Great Stretch To Get You Closer To The Back Bridge & Back Bend
0:45
Great Stretch To Get You Closer To The Back Bridge & Back Bend
2.6K viewsFeb 26, 2023
YouTubeUnity Gym
How to Bridge (stretch) Tutorial and Progression Exercises
9:42
How to Bridge (stretch) Tutorial and Progression Exercises
83.8K viewsApr 3, 2014
YouTubepigmie
Top10 Active Stretches for Back Bridge (Shoulder Flexibility)
14:36
Top10 Active Stretches for Back Bridge (Shoulder Flexibility)
11.5K viewsDec 28, 2019
YouTubeAerial Practice
8:41
2 Exercises to Help With Back Bridge (Wheel Pose)
7.2K viewsJun 21, 2022
YouTubeFit & Bendy
2:57
How to Back Bend Into a BRIDGE - Warm Up Exercise
386.2K viewsOct 18, 2018
YouTubeOneHowto
12:17
How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)
228.8K viewsNov 4, 2021
YouTubeFitnessFAQs
3:52
How to do a Bridge Exercise!
1M viewsNov 4, 2015
YouTubeJessica Valant
6:22
Back Bridge Tutorial - Drills and Progressions
106.3K viewsJul 16, 2022
YouTubeGMB Fitness / Praxis
0:56
How To Do Bridge Pose
17.7K viewsJan 31, 2015
YouTubeYoga With Abi
2:29
How to do a BACKBEND BRIDGE from the ground
95.8K viewsJul 29, 2018
YouTubeErica Lin
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
874.8K viewsFeb 5, 2019
YouTubeHannahMartinRG
15:05
Follow Along Bridge Flexibility Routine | Beginner Friendly | No ta…
12.5K viewsJul 26, 2023
YouTubeStretchAndTrain
18:21
Back Bridge Flexibility Transformation (Here's How)
267.8K viewsJan 7, 2022
YouTubeStrength Side
11:57
BODYWEIGHT BRIDGE: Train Your Spine, Reduce Back Pain, Boost A…
716.9K viewsAug 24, 2021
YouTubeHybrid Calisthenics
1:45
Bridge Exercise for Spine Health
188.2K viewsFeb 5, 2018
YouTubeBioSpine Institute
9:45
Bridge Pose - Yoga With Adriene
326.6K viewsMar 13, 2013
YouTubeYoga With Adriene
4:33
The Bridge Pose For SPECIFICALLY Reversing Back Pain (At Home Ex…
66.7K viewsFeb 10, 2020
YouTubeCore Balance Training
10:20
Stretching for the Bridge (Backbend) - Workout with Me #4
756.8K viewsFeb 25, 2018
YouTubeKlaudia Stawiarz Acrobatics & Pole Dance
5:09
Exercises, stretches and the stages in doing a back bend lift up!
3.2K viewsNov 20, 2021
YouTubeMIA DEBBIE
1:11
How to Do Glute Bridges to Ease Back Pain
69.6K viewsApr 2, 2020
YouTubeVive Health
9:08
How To Stretch Your Back! Back Mobility Follow Along Routine
185.9K viewsOct 12, 2023
YouTubeTone and Tighten
0:24
How to do a bridge stretch
17.9K viewsJul 15, 2016
YouTubeMedibank
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
342.4K viewsJan 24, 2018
YouTubeStrength Side
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
475.7K viewsApr 16, 2020
YouTubeMichelle Kenway
4:46
How to do a bridge
450.2K viewsNov 26, 2013
YouTube12 Minute Athlete
21:59
Follow Along Bridge Flexibility Routine - Beginner Friendly - Lear…
16K viewsJul 19, 2023
YouTubeStretchAndTrain
See more videos
Static thumbnail place holder