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0:49
YouTube
Alissa Xander Wellness
Discover Your Ayurveda Body Type Vata, Pitta, Kapha Explained
In Ayurveda we look at 3 main body types or what we also call constitutions or energies The 3 main body types are Vata, Pitta, and Kapha And the essential thing is to understand your combination of those elements those doshas And that's one of the things I help my clients with is understanding what is your body type Thanks for watching ...
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Sep 25, 2024
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