45-Minute Abs, Ass, and Attitude Workout
45:08
45-Minute Abs, Ass, and Attitude Workout
812K viewsSep 4, 2017
portall.zp.ua
Boost your heart rate, work your core, and tone from head to toe with this 20-min workout from Astrid Swan. No equipment necessary= no excuses. Get a breakdown of the moves. http://ow.ly/7PWz30h1xDX | SHAPE
0:50
Boost your heart rate, work your core, and tone from head to toe wi…
369.3K viewsDec 6, 2017
FacebookSHAPE
Sculpt a strong core with Astrid Swan's favorite abs exercises: http://ow.ly/eN0130h3Pnt | SHAPE
1:00
Sculpt a strong core with Astrid Swan's favorite abs exercises: htt…
623.2K viewsDec 7, 2017
FacebookSHAPE
Barry's trainer Astrid Swan brings you the ultimate combination of multitasking arm and abs exercises. This workout will target both areas for an effective and efficient workout in just 20 minutes! Grab a pair of light free weights and let's do it! | PS Fit
21:04
Barry's trainer Astrid Swan brings you the ultimate combination of m…
782.4K viewsNov 13, 2019
FacebookPS Fit
Flatten your abs and build your booty with a workout featuring signature moves and combinations from Barry's Bootcamp trainer Astrid Swan. You don't need any equipment but you can add a pair of light free weights for an extra burn. | PS Fit
31:00
Flatten your abs and build your booty with a workout featuring sig…
600.3K viewsNov 13, 2019
FacebookPS Fit
This 45-minute workout from celebrity trainer Astrid Swan will tone your abs and ass, but also leave you feeling extra sassy. To get more real-time workouts, visit us Class FitSugar. Pin for later: http://bit.ly/2HFvczy | PS Fit
45:03
This 45-minute workout from celebrity trainer Astrid Swan will t…
374.8K viewsSep 3, 2017
FacebookPS Fit
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