MMA Breakdown: How the Straight Arm Bar Works
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MMA Breakdown: How the Straight Arm Bar Works
5 months ago
MSNCrushin' It
Some really good tips for the arm bar from top side control. When you trap that arm, you want to make sure your opponent CAN'T free it. There is also a great finishing tip at the end that @chonabjj showed me when I taught my camp at @herobjjretreats. This is two days in a row I posted #JiuJitsu tips. 😂 Thanks to my uke @caorsibjj. | Tom DeBlass
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Some really good tips for the arm bar from top side control. When y…
4.6K views6 months ago
FacebookTom DeBlass
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