30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
Low Impact Difficulty Exercising isn’t just about toning muscles and losing fat. It’s also about improving the functional elements that we use every day like balance, strength, endurance, stability, and flexibility. Use this active aging routine to enhance your ADL’s (activities of daily living) and watch how little things you do every ...
Nov 26, 2018
Shorts
counting number TEN(10) with animations and number TEN(10) game
0:16
33 views
counting number TEN(10) with animations and number TEN(10) game
video wheel
I Can Show the Number 10 in Many Ways | Number Recognition | Jack Hartmann
3:57
1.2M views
I Can Show the Number 10 in Many Ways | Number Recognition | Jack Hartmann
Jack Hartmann Kids Music
30 Minute HIIT Workout
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
56.4M viewsMay 21, 2018
30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
30:46
30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
YouTubeNobadaddiction
8M viewsFeb 6, 2023
30 Minute Full Body Cardio HIIT Workout [NO REPEAT]
34:43
30 Minute Full Body Cardio HIIT Workout [NO REPEAT]
YouTubeJuice & Toya
6.7M viewsJan 25, 2022
Top videos
10 minute Ab Workout for Beginners & Seniors // Osteoporosis Friendly!
10:39
10 minute Ab Workout for Beginners & Seniors // Osteoporosis Friendly!
YouTubeSeniorShape Fitness
75.9K viewsSep 4, 2023
10 Minute Full Body Daily NO EXCUSE Workout [Low Impact HIIT /No Jumping]
11:10
10 Minute Full Body Daily NO EXCUSE Workout [Low Impact HIIT /No Jumping]
YouTubeJuice & Toya
910.5K viewsSep 19, 2023
10 Min Full Body Stretch for Flexibility and Mobility
10:50
10 Min Full Body Stretch for Flexibility and Mobility
YouTubeWORKOUT
648.7K viewsJan 9, 2022
30 Minute Yoga Session
30 Minute Hatha Yoga Flow - FEEL INCREDIBLE!
27:33
30 Minute Hatha Yoga Flow - FEEL INCREDIBLE!
YouTubeYoga With Bird
88.7K viewsJun 9, 2021
30-Minute Yoga For Beginners | Start Yoga Here...
36:25
30-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
3.4M viewsApr 4, 2022
Power And Balance | 30-Minute Yoga Practice
29:47
Power And Balance | 30-Minute Yoga Practice
YouTubeYoga With Adriene
1.4M viewsJul 1, 2024
10 minute Ab Workout for Beginners & Seniors // Osteoporosis Friendly!
10:39
10 minute Ab Workout for Beginners & Seniors // Osteoporosis Friendly!
75.9K viewsSep 4, 2023
YouTubeSeniorShape Fitness
10 Minute Full Body Daily NO EXCUSE Workout [Low Impact HIIT /No Jumping]
11:10
10 Minute Full Body Daily NO EXCUSE Workout [Low Impact HII…
910.5K viewsSep 19, 2023
YouTubeJuice & Toya
10 Min Full Body Stretch for Flexibility and Mobility
10:50
10 Min Full Body Stretch for Flexibility and Mobility
648.7K viewsJan 9, 2022
YouTubeWORKOUT
I Regret Not Doing This 10 Min Ab Workout Sooner!
10:27
I Regret Not Doing This 10 Min Ab Workout Sooner!
3.6M viewsJul 24, 2023
YouTubeTIFF x DAN
Full Body Workout, No Jumping, Beginner Friendly - (10 MIN)
10:34
Full Body Workout, No Jumping, Beginner Friendly - (10 MIN)
58.4K viewsApr 25, 2023
YouTubeMonikaFit
10 Minute High Intensity Walking Workout
10:43
10 Minute High Intensity Walking Workout
186.5K viewsSep 13, 2022
YouTubeBob & Brad
10 MINUTE CARDIO/STRENGTH WORKOUT | Beginner, Intermediate
13:03
10 MINUTE CARDIO/STRENGTH WORKOUT | Beginner, Intermediate
178.2K viewsJan 25, 2021
YouTubeyes2next
11:20
10-Minute Beginner Cardio Workout (No Jumping, Pregnancy-Friendly)
235.9K viewsFeb 18, 2021
YouTubenourishmovelove
10:58
10 Minute CARDIO BLAST | At Home Workouts
11.1M viewsMay 11, 2020
YouTubeWalk at Home
10:37
MORNING WORKOUT (Beginner Friendly) | 10 MIN
391.4K viewsFeb 9, 2021
YouTubeMonikaFit
11:57
10 MIN FULL UPPER BODY Workout (Toning & Strength)
2.6M viewsNov 16, 2020
YouTubeMadFit
5:47
5-Minute Easy Abs Workout | WebMD
1.3M viewsApr 12, 2016
YouTubeWebMD
10:20
Beginner/Low Impact 10 Minute Workout
307.6K viewsJul 18, 2016
YouTubeJolie Della Valle
29:38
Easy To Follow 30 Minute Dance Workout View From The Back (Sal…
4.2M viewsJan 22, 2021
YouTube375 Dance Studio
10:23
10 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WOR…
20.5M viewsFeb 14, 2019
YouTubeFraser Wilson
20:26
20 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WOR…
6.5M viewsApr 4, 2019
YouTubeFraser Wilson
5:50
5 Minute Move | Kids Workout 1 | The Body Coach TV
5.7M viewsSep 4, 2019
YouTubeThe Body Coach TV by Joe Wicks
10:56
10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOU…
22.4M viewsNov 29, 2018
YouTubeFraser Wilson
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
11:34
10 minute Stretching Routine I Beginner FOLLOW ALONG
131.3K viewsFeb 14, 2021
YouTubeTom Peto Training
14:02
10 Min Full Body Dumbbell Workout | at Home
465.5K viewsMay 19, 2020
YouTubeCaroline Girvan
9:59
10 minute LOW IMPACT fun cardio workout. No equipment.
2.9M viewsJun 23, 2020
YouTubeBody Project
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
878.8K viewsJan 19, 2021
YouTubeyes2next
10:06
10-minute Workout for Older Adults
383.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
10:50
10 Min No Equipment Beginners Core Workout
81.6K viewsMay 15, 2020
YouTubeSunny Health & Fitness
10:32
10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
10.7M viewsJan 5, 2020
YouTubePamela Reif
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
933.4K viewsJun 8, 2020
YouTubefabulous50s
19:31
15 minute Walking Workout for Seniors, Beginners
1M viewsJun 22, 2021
YouTubeyes2next
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi…
2M viewsMay 8, 2021
YouTubeYanaFit
See more videos
Static thumbnail place holder