Day 19 - FLEXIBLE MIND Yoga Challenge – COMPASSION
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Day 19 - FLEXIBLE MIND Yoga Challenge – COMPASSION
4 months ago
MSNYoga with Kassandra
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Right now you can get a year's worth of Yoga Journal magazine for just $10 - that's 83% off the newsstand price! | Yoga Journal
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Power your next practice with the world’s best resource for meditation, inspiration, know-how and how-to. Get unlimited access to member-exclusive content from Yoga Journal, an ad-free browsing experience, industry discounts and, of course, a 1-year subscription to Yoga Journal! Use code yog-34off at checkout. | Yoga Journal
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55 reactions | This 6-week course will delve into the physical, energetic, and meditative aspects of Yin Yoga. Sign up today! | Yoga Journal | Facebook
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This month, Shiva Rea dives into the ancient practice of Sun and Moon Salutations. You'll learn the sequences, mantras, and mudras that originally accompanied this powerful practice and discover that Namaskars are so much more than a warm-up—they are movement meditations that will transform you. | Yoga Journal
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This amazing course is normally $800, but if you sign up by October 1st, you save $500 (your price will be just $300)! Learn how to incorporate simple, effective energy work on the mat to enhance the benefits of your yoga practice. Balancing your subtle body will lead to greater vitality and overall well-being—and you’ll have two experienced teachers as your guides. | Yoga Journal
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