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Anterior Tibialis Stretch Kneeling - Ask Doctor Jo
0:29
YouTubeAskDoctorJo
Anterior Tibialis Stretch Kneeling - Ask Doctor Jo
The anterior tibialis stretch in kneeling is a great stretch that will help relieve and prevent shin splints. Watch more Ask Doctor Jo videos featuring full routines for common injuries and syndromes at http://www.askdoctorjo.com To perform an anterior tibialis stretch in kneeling: 1. Start off sitting on your feet in a kneeling position with ...
196.1K viewsOct 27, 2016
Shorts
Kneeling Squat - How To Do The Kneeling Squat
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AMMFitness
Top 5 Exercises to teach you how to KNEEL and GET BACK UP with knee arthritis
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32.6K views
Top 5 Exercises to teach you how to KNEEL and GET BACK UP with knee arthritis
Alyssa Kuhn, Arthritis
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Short videos

0:29
Anterior Tibialis Stretch Kneeling - Ask Doctor Jo
196.1K viewsOct 27, 2016
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2:01
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0:41
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50.7K viewsJun 1, 2021
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13:54
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YouTubeAlyssa Kuhn, Arthritis Adventure
0:36
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37.9K viewsJun 23, 2023
YouTubePetra Fisher
0:36
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38.4K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine …
0:10
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1.7K viewsMay 17, 2023
YouTubeEvolve Physical Therapy
6:10
Kneeling and Heeling: A Secret Weapon for Paddlin…
8.6K views9 months ago
YouTubePaddlePortageCanoes
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