How Long Can You Hold Your Breath Underwater? | Breath Holding Challenge
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YouTubePhú Cao Swim
How Long Can You Hold Your Breath Underwater? | Breath Holding Challenge
Holding your breath underwater is not only a fun challenge but also a great way to train lung capacity and improve your swimming performance. In this video, I’ll show you how long I can hold my breath underwater. ⚠️ Safety note: Always practice breath-holding with caution and never alone. #Swimming #BreathHolding #UnderwaterChallenge # ...
29 views22 hours ago
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