Transforming My Diet: Tips for Weight Loss and Better Health
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Transforming My Diet: Tips for Weight Loss and Better Health
40.8K viewsMar 13, 2022
TikTokstreetz2fitness
Dr. Priyanka Reddy | MBBS MD DVL on Instagram: "Almonds: Soak overnight, peel before eating Morning (empty stomach) Soaking reduces tannins and improves nutrient absorption Walnuts : Soak overnight or dry-roast lightly Morning or mid-morning snack Soaking removes bitterness and increases bioavailability Cashews :Consume raw or dry-roasted (unsalted) Mid-morning or evening High in magnesium; avoid overconsumption due to high fat content Pistachios : Dry-roasted, unsalted Anytime, as a snack Great
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Dr. Priyanka Reddy | MBBS MD DVL on Instagram: "Almonds: Soak ov…
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Instagramnammadermat
Mediterranean Diet Plan 🇺🇸 on Instagram: "Pomegranate Pistachio Feta Spread Bright, creamy, crunchy, and unbelievably easy — this 5-minute spread delivers restaurant-level flavor with zero effort. Cold whipped feta, juicy pomegranate, crisp pistachios, and fresh herbs come together for a dip everyone will hover around ❤️✨ Credit: @shredhappens Ingredients • 1 cup thick Greek yogurt • 3–4 oz feta • Zest + juice of 1 lemon • 1 tbsp honey (optional) • Seeds of 1 pomegranate • 3–4 tbsp crushed pis
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Mediterranean Diet Plan 🇺🇸 on Instagram: "Pomegranate Pistachi…
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William Lovatsis on Instagram: "Run it back 🗣️🗣️ This is everything I eat in a day as a 6’2 245lbs power drill. We started off with a pound of pemeal bacon, 6 eggs, tomato slices and a cup of grapes. Meal number two was the best Korean style tuna melt ever. Meal number 3 was pad Thai and protein shake. We finished the day off with two blueberry danishes like an absolute scumbag. My days have been crazy which has caused me to eat like this but we’re still hitting our goal of roughly 3800 calori
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William Lovatsis on Instagram: "Run it back 🗣️🗣️ This is everything I ea…
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Instagrambillylovebaby_
98K views · 1.6K reactions | A well balanced diet is essential for...
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98K views · 1.6K reactions | A well balanced diet is essential for...
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Vegan vs Vegetarian vs Pescatarian vs More | Types of Diet Explained in 1 minutes. #english #diet
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2.6K views · 715 reactions | After years of autoimmune issues and failed treatments, relief can come by eliminating foods and turning to the Carnivore Diet. When conventional medicine falls short, taking control through diet can make all the difference. The simplest changes can yield the most powerful results. | The Lion Diet | Facebook
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2.6K views · 715 reactions | After years of autoimmune issues and f…
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Meat Sucks on Instagram: "An animal lover doesn’t eat animals"
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Are you ready to experience the amazing benefits of the carnivore …
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