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0:32
TikTok
qedfitness
Fix Your Elbow Extension Mobility with Resistance Band Exercise
Learn how to improve your elbow extension mobility by using a resistance band in this gentle exercise. Enhance your range of motion with a one-minute routine on each side. #fitness #gymtok #mobility #strength #calisthenics #workout #fit Nikki Thomas(@qedfitness). Paris - Else. Fix your elbow extension #fitness #gymtok #mobility #mobilityworkout ...
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