Austin Current - Online Personal Trainer on Instagram: "⬇️ comment “anatomy48” below to grab my free 48-page’ Foundations of Anatomy’ guide — it covers the “need to know” for each major muscle group and which exercises I like to train them ⚠️ The intent to drive the handles together each rep doesn’t allow you to work through a full range of motion for the pec major. ⚠️ The lack of range of motion also limits the involvement of the pec minor and serratus anterior, two muscles that also help contr
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