Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
1:21:29
YouTubeMedCram - Medical Lectures Explained CLEARLY
Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
Sauna questions answered with expert Dr. Rhonda Patrick: Infrared vs traditional saunas? Can sauna bathing lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use saunas for optimal benefit (duration, frequency, temperature, etc.)? Dr. Rhonda Patrick is a cell biologist with a Ph.D. in ...
2.2M viewsApr 10, 2022
Sauna Benefits
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
9:38
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
YouTubeTalking With Docs
248.7K views11 months ago
Sauna Benefits: Heart Health, Recovery, and Longevity (Science Explained)
13:04
Sauna Benefits: Heart Health, Recovery, and Longevity (Science Explained)
YouTubeBen Winney
5.9K views2 months ago
9 Evidence-Based Benefits of Steam Sauna
7:20
9 Evidence-Based Benefits of Steam Sauna
YouTubeDr Diane Thompson, MD
523 viewsJul 24, 2024
Top videos
Building a DIY Tiny Sauna On a Budget
51:46
Building a DIY Tiny Sauna On a Budget
YouTubeMr. Build It
564.3K viewsJul 19, 2024
Sauna Secrets of Finland: Where the WORLD’S MOST BEAUTIFUL WOMEN LIVE & They Need Men - Documentary
19:58
Sauna Secrets of Finland: Where the WORLD’S MOST BEAUTIFUL WOMEN LIVE & They Need Men - Documentary
YouTubeGlobeGo
210K views7 months ago
Exploring Thailand’s HOTTEST Gay Sauna 🔥 (Bangkok Bathhouse Full Tour)
16:10
Exploring Thailand’s HOTTEST Gay Sauna 🔥 (Bangkok Bathhouse Full Tour)
YouTubeMatt Cullen
232.3K views8 months ago
Sauna DIY
Build an indoor sauna yourself! Super easy, professional quality! Step-by-step instructions
20:04
Build an indoor sauna yourself! Super easy, professional quality! Step-by-step instructions
YouTubexclusiveart
154.8K viewsJan 21, 2022
How to Build a Sauna in 8 Steps
22:51
How to Build a Sauna in 8 Steps
YouTubeNatural Log House
141.4K viewsJul 16, 2022
Building a MODERN SAUNA in a Winter Wonderland - Full Build
1:30:16
Building a MODERN SAUNA in a Winter Wonderland - Full Build
YouTubeDrew Builds Stuff
6.9M viewsDec 26, 2023