How to do the side squat press for a full body workout!
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YouTubeTone It Up
How to do the side squat press for a full body workout!
The side squat overhead press works the entire body in one fun and explosive movement! ToneItUp.com for full workouts and challenges!
2.6K viewsDec 1, 2024
Squat Press Workout
286K views · 5.9K reactions | •10 Devil Press (40/30) •60 Air Squat •10 Push up •60 Lunges / 3 ROUNDS . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
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286K views · 5.9K reactions | •10 Devil Press (40/30) •60 Air Squat •10 Push up •60 Lunges / 3 ROUNDS . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
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526K views · 10K reactions | Event 2. •30 Lunges •4 Devil Press (40/30) •20 Air Squat •25 Double Under (50 Single Under) - AMRAP 20 . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
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526K views · 10K reactions | Event 2. •30 Lunges •4 Devil Press (40/30) •20 Air Squat •25 Double Under (50 Single Under) - AMRAP 20 . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
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12K views · 7.9K reactions | Try this squat/ press routine to torch...
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