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Home Dumbbell Exercises for Stronger Arms

TikTokarielyu.fit

Home Dumbbell Exercises for Stronger Arms

Build your arms at home with three effective dumbbell exercises targeting biceps and brachialis. Get started now! #biceps #dumbbells #homeworkout Ariel Yu(@arielyu.fit). original sound - Ariel Yu. No gym, no problem! Three exercises you can do at home using dumbbells to build your arms 1. Supinated Grip(Palms Up): • Primary Muscle Targeted ...

1.6M views3 months ago

Effective Dumbbell Arm Exercises for Bigger Muscles

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