Understanding Veganism: Myths and Realities
0:34
TikTokanimalliberation3
Understanding Veganism: Myths and Realities
Discover the truth about veganism and how it supports health at every stage of life. Learn about studies from the NHS and Oxford University. #vegan Meatissuffering(@animalliberation3). original sound - Meatissuffering. There's so much misinformation surrounding veganism, the truth is vegans can thrive and survive at all stages of life, the NHS ...
43.8K views5 months ago
Shorts
I went vegan eight years ago, and something I still get asked is - “how do you get all your nutrients on a vegan diet?” If you’re vegan, you might relate to this, but going vegan actually made me more aware of my health. I started learning about things like gut health, fibre, and how what you eat affects how you feel - physically and mentally. Did you know our gut is constantly talking to our brains? So if your gut’s not happy, you probably won’t feel happy either 🧠 For my gut health, I’ve been
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